Sexual Orgasms Are More Than Just The Oohs And Aahs by Sharon Bell

It does not take much of an imagination to know why many people love to make love. The stimulation produced by engaging in sexual activities is unique and totally feels good. While achieving your orgasm is the pinnacle of your sexual adventure, did you know that it also has some health benefits stored for you?
Reaching your climax is not only about the tingling sensation in the muscles around your genital area. Aside from being highly pleasurable, orgasms can help you improve your health and outlook in life. Read on to know why. And pay attention!

Immune System Booster

A research performed at Pennsylvania's Wilkes University found that people who engage in sexual activities regularly have higher levels of antibodies which can bolster the immune defense system as a whole. Other studies also point to a conclusion that women who reach their climax regularly suffer less from infections like colds or even flu. An increase of around 20% in disease-fighting cells has also been observed in women who achieve orgasm most of the time.

Great Stress Buster

Having an orgasm can be a great way to relieve stress from your daily grind at work or at home. You see, when you reach your climax during sex, the area of the female brain that is linked to feelings of anxieties, fear, and other negative emotions begin to be at ease. In effect, all the tension and the stress bottled up inside you will suddenly flow out of your system.

If you still can't believe this amazing connection between orgasm and saying goodbye to stress, then it is time for you to commit the word endorphin into your memory and feel its power. Produced in the brain, endorphins are potent peptide substances that possess the qualities of painkillers and tranquilizers. Many experts relate endorphins to the effects that one can get from opium and other narcotic drugs; only endorphins are natural and free of harmful side effects.

As for your orgasm, studies show that endorphins are released each time you reach your climax in bed. As this happens, all the stress factors, whether physical or psychological, are significantly reduced or totally flushed out of your system. Now that's a very convenient way of busting stress!

Diet Program Enhancement

Everybody is aware that fad diet programs almost always fail. The problem is that most people can not stick to the strict rules set by most diet programs. But did you know that having orgasm can help you adhere to your diet?

During sex and especially at the climax, stimulation and production of a brain chemical known as phenetylamine is also increased. The significance of this substance is its ability to hold down one's appetite. With your urge to eat being constrained, you can religiously stand by what your diet program requires you to do.

But that's not all. Sexual stimulation also increases the levels of serotonin in your system. This organic compound can bring about feelings of calmness and gratification which are proven to also reduce cravings. So rather than raiding the refrigerator late at night, you can opt for one steamy sex with your husband or partner. It will cost you nothing and you avoid unnecessary calories too. Indeed, if you want to get back in shape, you might as well have sex!

If you are finding it hard to reach a state of sexual arousal, you should find out whatever problems you have; otherwise, you are missing a lot on the benefits of orgasm. Age, heredity, and self-esteem are some of the reasons that can affect your sexual desires. Check with your sex therapist on how to deal with your sexual problems. For women, there are products that can help light up the fire in bed, just like Fematril. To know more about this product, visit www.Fematril.com.


About the Author
Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.healthnfitnesszone.com..