Premature Ejaculation - Are You the First To Finish? by Tan Marsden

Being a men myself, egotism plays a major role in dictating being the first is a compulsion for most guys, be it on the road, at the job or in the gym. However, there are instances where being the first may not be an esteem booster at all. Especially when coming to sex, being the first to finish is the last place we want to be. Yet somehow that's where millions of men are ending up at - ejaculate too soon. Especially in the recent years, ejaculating prematurely has become a common problem to many young men around the world.
Premature ejaculation is mostly a psychological problem which is broadly defined as an inability to control the timing of your climax as you'd like. Some experts say it is an ejaculation that arrives less than 2 minutes while others say a premature ejaculation occurs in less than 50 thrusts. So how fast is fast? Ultimately, it boils down to your partner. What's important is the enjoyment you and your partner get, whether it's measured in hours or seconds.

Ejaculation occurs due to stimulation to a point where muscle contractions begin mixing with ejaculatory fluids with sperm, called semen. Rythmic contractions from muscles near the base of your penis then drive the semen up and out of your urethra. With your mind, you can control ejaculation just like controlling your breadthing while jogging. With sufficient training, you can discover your ejaculation triggers - the touches, caresses and kisses that excite you most-and use them to pace your encounter.

And lastly, if you are a first timer without any sexual experience, you may tend to feel anxious about the sensations and ejaculating too soon may occur. If you experience pain ejaculating or suspect a physical cause or medication related problem, see a urologist.



About the Author
Premature ejaculation can be one of the most embarassing health concerns and it is understable that many men would rather keep it between the couple. If not treated early, it may eventually has adverse effect on one's career and love life. To know more about how you can take your time on love's highway, please visit http://www.manhealthzone.com/sexualhealth.php now.

Zinc and fertility by Tom Donne

Infertility is defined as an unability to conceive after one year or more of regular sexual activity without the use of a contraceptive.
The number of men suffering from male infertility is astonishing. Many causes have been linked as contributory factors to infertility in men, including: Alcohol, smoking, drugs, pollutions and stress. Much research has been done in this subject matter and medical community concludes that Zinc may hold the answer to increasing fertility in subfertile men.

Many of the health benefits of Zinc have been know for quite sometime. Zinc is necessary for:

- Biochemical reactions to take place within your body
- To support healthy immune system
- Healing cuts and bruises
- Helping you maintain a sense of taste and smell
- Growth and development during pregnancy, childhood, and adolescence


Zinc is a wide-ranging mineral and it contains over 200 of the body's enzymes. Semen and its constituents generally contain high volume of zinc. Zinc deficiency leads to decreased numbers of sperm and impotence in men.

Recently completed study has brought yet another proof of the link between Zinc and the production of sperm by the testicles. A group of men were given daily supplements of Folic Acid and Zinc Sulphate in order to assess their effect on spermatogenesis. The researchers found that the two substances had significantly increased the sperm concentration in subfertile men. Although the mechanisms involved in the concentration of sperm are still unclear and require further studying, it is quite clear that Zinc and the Folic Acid can help men who are less fertile to conceive children.

Men interested in improved sperm production should consider a zinc sumplementation. The daily dose of 66 milligrams of Zinc Sulphate are safe, since none of the men involved in the study has reported any side effects. This means that you can supplement your own daily intake of minerals, although you should talk the matter with a doctor before putting yourself at any kind of risk.



About the Author
Tom Donne is a full time SEO worker and a freelance writer who contributes articles on different subjects.

Male sexual Dysfunctions by Raidon Chico

Male sexual dysfunctions is a topic that many people are reluctant to discuss. Fortunately, most cases of sexual dysfunction are curable, so it is important to share your problems with your partner and doctor. A sexual dysfunction, refers to a problem that prevents the man from experiencing satisfaction from sexual activity.
Male sexual dysfunctions can be attributed to physical problems such as diabetes, heart and vascular (blood vessel) disease, hormonal imbalances, chronic diseases such as kidney or liver failure, and alcoholism or drug abuse. Along with these work pressure and anxiety, marital or relationship differences and depression can also jeopardise your sexual health.

The most widespread sexual dysfunctions in men are ejaculation dysfunctions, erectile dysfunction and loss of sexual desire and these are prevalent in the aged people though men of all ages are susceptible to such dysfunctions.

The ejaculation dysfunctions can be classified as; Premature or rapid ejaculation, delayed or retarded ejaculation and retrograde ejaculation. In premature ejaculation the usual problem is that a man will climax before or during soon after the penetration. Delayed ejaculation is the inability to ejaculate or a long delay before ejaculation. Retrograde ejaculation befalls when the sperm is forced back into the bladder and does not flow out of the penis.

In some cases, premature and delayed ejaculation are caused by psychological factors such as absence of attraction for a partner, a painful and distressing experience in the past. Premature ejaculation, the most prevalent form of sexual dysfunctions in men, is generally attributable to jitters over how well one will perform during intercourse. However, such symptoms can also be traced to anti-depressants and rampant use of other drugs.Retrograde ejaculation is prevalent in diabetic males. This generally occurs due to problems with the nerves in the bladder and the bladder neck that allow the sperm to flow back into the bladder.

Erectile dysfunction is also known as impotency. It is the continual inability to achieve or maintain full erection required to complete your sexual intercourse satisfactorily. There are two main causes of erectile dysfunctions: physical and psychological. Experts agree that the majority of cases are physical but sometimes many men with such disorders start to feel nervous or low. These feelings can easily aggravate the symptoms of erectile dysfunctions. The few causes of erectile dysfunction include diseases affecting blood flow, nerve disorders; stress, depression, and performance anxiety; and injury to the penis.

Loss of sexual desire or libido, refers to a decrease your interest for sex, causing concern to you and your partner. You rarely feel like having sex. It has been associated with low levels of testosterone, anxiety and depression; medical illnesses, such as diabetes and high blood pressure; and relationship difficulties.

This article is first in a series of articles that deals with male and female sexual problems


About the Author
Author is a content reviewer and internet research analyst with Zoren Enhancemnts LLC. http://www.zoren.com http://sexualhealthndysfunctions.blogspot.com/

Penis Enlargement FAQ by Jeff Tjota

Penis Enlargement Pill FAQ

Many of the pill sites including those that we have listed claim the can enhance your penis without the need for a natural enhancement program. We personally doubt this (just being honest!) However we know that penis pills when combined with natural penis enhancement techniques can significantly enhance your penis. Below is some FAQ on penis pills:


Other than enhancement, what are other benefits of penis enhancement pills?
As well as enlarging the penis the following benefits have been reported

Erection strengthening (erections like rocks)
Increased sexual stamina
Increased head size
More intense orgasms
Improvement in urinary flow
Increased blood circulation to genital area.
Higher sex drive
Treatment of impotence
Increased sperm production
Overall improvement in sexual function
Increased orgasm intensity.


What are the ingredients of penis enhancement pills?
Stay away from any pill which as YOHIMBE in it this pill as had a warning placed on it by the FDA. Pills containing this herb should be avoided because of the side effects. All good pill sites should contain a list of the ingredients tat their pills have. All the sites we listed did. The ingredients only tell half the story the actual blending and quality of the ingredients is also what counts. ProSolutionPills provide a list of their ingredients here.

Quite often we get asked; how can one get penis enhancement from a pill?
Penis enhancement pills internally stimulate development of the erectile chambers allowing for more blood to be held, thus giving a longer and thicker erection. The science is simple; the effects are astounding.

There are thousands of skeptical men in the world who can't quite believe that you can gain inches on your penis simply by taking a penis enhancement pill. We've done the math, researched the possibilities and ultimately tried out each available method of penis enhancement and our studies have shown amazing results.

Penis enhancement pills will not only increase the length and thickness of your erections but you'll also experience longer lasting and harder erections with most available products. This offers you gains in length, thickness, stamina and strength. Most men appreciate help in at least ONE of these areas - penis enhancement pills help in them ALL!

Are penis pills safe?
Generally speaking, enhancement pills are quite safe. This is because their ingredients are non-prescriptive, consisting mostly of natural herbs. However, you should ALWAYS read the ingredients for yourself. Some pill companies state that men with diabetes or genital nerve damage should NOT take enhancement pills.

What is the daily dose I must take?
You usually take 2-3 tablets per a day. A month's supply is either 60 or 90 capsules.

How much do pills cost?
Penis enhancement pills are not cheap, usually costing between $40-$80 per month. However, if you buy in bulk then you usually get large discounts. You usually have to take them for no longer than 3-4 months. Stay away from supplements that require staying on their program 6-8 months.

Will I see results, for sure?
Results may vary but you WILL see some results. While some men have gained only one inch, many men have enhanced their penis by up to 2 even 3 inches in just a couple of months. We have also had men that have gained only 1 inch but you will benefit from ALL the additional things listed above no matter what size gain you make.



About the Author
Men's Health Product Reviewer. He offers great solutions for men who want to enhance their penis and vitality. Great Natural Product Http://www.BigPenisSolution.com

Men's Underwear and Fertility by sas_ron2000

The revolution in fashion has created a lot of changes in men's underwear. Designers every now and then, reinvent briefs and boxer shorts. The difference between the two is basically in the size and fit. Briefs are smaller, thus they fit perfectly to the body of men. On the other hand, boxers are baggy and cooler when used.
Men's preference differs a lot in choosing the best between the two. Briefs are said to be sexy and defines the figure of men. Some use briefs because it is the traditional underwear. Others find boxer shorts very annoying especially when they use fitted pants. Boxer shorts are for the conservatives and for those who are uncomfortable with tightly fit underwear. There are more than enough reasons why some men use boxer shorts and why some men use briefs. Recently, a lot of arguments have been created as to which between the two will be beneficial to men's fertility. According to some, tight briefs generate a lot of heat. They say that heat can cause infertility that is why a lot of brief patrons have shifted from their usual underwear.

Another viable reason is that briefs prevent movement of the penis. It is said that constant exercise by the penis will help in stimulating and erecting it. In addition, the blood will flow more freely enabling the penis to serve its purpose.

With the influx of arguments about the bad effects of briefs to men's fertility, there has not been any significant change of the part of men in terms of underwear preference. In fact, brief manufacturers insist that such claims are untrue as proven by some studies, which showed no significant difference in the use of briefs and boxer shorts to man fertility.

According to a study, sperm sterilization can be caused by sudden increase of temperature in the testes. So much heat will destroy some of the sperm cells until a man reaches infertility. In the experiment, men were asked to wear briefs and boxer shorts. The most important factor was the difference of the heat in the testes when using a brief or a boxer short.

The results suggested that the claim on briefs causing heat is purely exaggeration. Briefs do not generate enough heat to disturb the balance in men's reproductive organs. To boot, there is no significant distinction observed in terms of the temperature of the testes after using a brief and a boxer short. Moreover, the preference to use a brief or a boxer short has no effect in the fertility of men. Therefore, the advice given to men to use boxer shorts instead of briefs is proven as scientifically and medically baseless.

The facts clearly indicate that choosing between a brief and a boxer short should not be based on fertility issues. Since, there are no significant differences, style and comfort will be the determinants in selecting the best underwear. Brief users have no reasons to panic and boxer shorts users have nothing to argue about. The only thing that should separate both is the design and nothing else.


About the Author
Visit my Blog. Lots of FREE Informations about Male Sexuality. Updated daily. Include penis Enlargment, Sperm Productions, Sex Tips,and many more. Click Here now http://MaleSexuality.Blogspot.com

Increasing Low Sperm Count Treatment by Olav

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Sensual Massage Tips - Tips for Intimate Massage by Dr John anne

Partners in intimacy must rub each other the right way. Intimacy should not be a timed event. An idea approach to enhanced foreplay is through erotically sensual massage to heighten and arouse the erotic senses for a tour de force in a sexual encounter. The primary aspect, among sensual massage tips, is to realize and comprehend that such an arousing and intimate experience is to be languorous, lengthy and erotic in nature. An expansive amount of intimate contact and nudity is inclusive of such a level of eroticism.Â

Preparation, among the initial sensual massage tips, incorporates a few accessories to accommodate the erotically sensual massage. Enhance and supply the setting for where intimacy will take place with the following items, as sensual massage tips - appealing scented candles, incense of a conducive fragrance, CD player, CDs of a romantic variety, clean towels, a clean flat sheet and massage oil of a variety that suits both partners.

Sensual massage tips, in regards to setting the mood and tone, should be adequately arranged. The first tips, among such, are to lock the door, close the blinds or curtains, and turn off cellular phones, phones and pagers, all, in order to provide an uninterrupted environment. Secondly, within these initial tips, is to prepare the surface, be it a bed, sofa, or actual massage table, for the massage, by providing rolled towels for the purposes of neck and knee rests. Another option, in this same vein, is to implement extra pillows, slipped into clean cases that will laundry easily.Â

For the third tip, amid such preparations, is to spread the clean flat sheet over the massage surface, again, whether it is a bed, sofa or massage table, in order to guard against stains from the massage oil. In the progression of sensual massage tips, flood the room with sensually enhanced lighting. Eliminate the use of glaring lights. Use sheer fabrics to drape over accent or floor lamps to set a passionate mood. Place and light the candles. Set out and light the incense. Should one not wish to incorporate incense into the scene, a room freshening spray is an acceptable alternative. Conveniently set out cool water for purposes of hydration. Within handy reach, also set out the massage oil, along with a couple of extra towels for wiping. Prepare and set up the CD player, with the CDs ready to play. Lastly, among these preparations in this sequence of sensual massage tips, both partners should shower; shave, as appropriate, and trim nails.Â

For the following sensual massage tips is to begin with each partner communicating, intimately and passionately, about the erotic connotation of this type of massage. As a prequel in sensual massage tips to the actual commencement of the massage, being by kissing, touching each other's face, and gazing into each other's eyes, all, in order to establish the connecting process. Proceed then to climbing atop the surface on where the sensually erotic massage will occur. At this point, the rolled towels and pillows should be arranged to comfortably accommodate each partner.Â

Amid the preliminary sensual massage tips is to engage in gently and softly stroking one another's bodies, or, with one partner stroking the other's body, with only the fingertips. Begin at the back, then slowly progress upwards to the shoulders, and on down along the arms, then to the buttocks, further down to the thighs, and, eventually, all the way to the calves. Lightness of stroke is the key in this beginning phase of the massage.

Now it is at the point that the sensual massage tips incorporate the usage of the selected massage oil. A partner, or both partners, if it's a mutual massage, will pour approximately two tablespoons of the oil into the palm of a hand, and then rub both hands together, in order to evenly distribute the oil, as well as to warm it, for the purpose of massaging. Again, begin at the back, using long and deep stroking. At this point, it is necessary for the partner or partners involved to inquire of each other as to the intensity of strokes, to determine if such stroking is too hard or too soft. It is important to keep the hands in contact with the other partner at all times throughout this stroking process. Among enhanced sensual massage tips calculate your time amid each and every stroke, and develop a sensitive and rhythmic manner. Vary the stroking, from glidingly long strokes to deep and short strokes.Â



About the Author
Dr John Anne is a Herbal and Sex Specialist having years of experience in the field of Sexual Health Care. For more helpful information
visit Natural Penis Enlargement at Men and Women Sexual Health. Also visit Natural Breast Enlargement

Tips for Sexual Satisfaction by lewis henrry

Sex- the word is enough to bring a pulsating experience in your entire body, think about its practical application. Sex is the driving force of a happy love life or married life. At times failure in bed can lead to failure in life; sexual collapse breaks up your blooming love life, it can cause professional setback and distort you mentally.
A lot of factors can hamper your sexual life; reasons can be mental, physical or psychological. But physical factors like erectile dysfunction or small genitals have very easy solution. With advent of modern drugs, one can easily overcome such a situation. Erectile dysfunction(ED), also termed as impotency can be defined as the powerlessness to achieve or sustain an erection necessary for sexual gratification, it is entirely different from other factors that hamper sexual intercourse, like lack of sexual desire, problems in ejaculation or orgasm.

Erectile dysfunction has several categories; some men suffer from permanent ED, others from inconsistent ED, and still others from brief erection. Age is the most prominent factor contributing to erectile dysfunction, it is most common among people aged 40 and above.

Another prominent factor that contributes to lack of confidence and performance during sex is your genital size. It's a nightmare for a lot of people, though it doesn't has any direct effect on your sex.

But with drugs like VigRx you ca easily gain the penis of your desired size. So why delay?? Get Vigrx and rejuvenate your sexual life. Vigrx works by promoting peripheral tissue vasodilation which improves erectile function. With its effect being direct on the endothelial cell it enhances blood flow of the penile arteries and veins without causing any change in the blood pressure.



About the Author
Lewis Henrry is a regular writer for the website http://www.vigrxhome.com The author provides your information on the revolutionary drug Vigrx and also provides solution to your sexual problems. Please revert back with your suggestion queries and feedback at lewishenrry@gmail.com.

How to Overcome the Ill-feeling Towards Small Penis with Penis Extender by Tyler Williams

Serious problems about men's penis size started out the conception of penis enhancement methods. Men may differ in penis size and appearance but they all experience same anxiety towards their sexuality. Some may know how to overcome the ill-feeling towards small penis while others remain stuck and hunted by it. Penis size as a serious issue made most of us realize how it could affect ourselves and our loved ones.
We know for a fact that men with smaller penis suffer low self-esteem and confidence. The belief on bigger penis making a man more manly influence most men and women. They also believe that only large dicks can satisfy a person when having sex. Well, we cannot deny the importance of sex in a relationship, and big, hard penis plays a big part on it.

Going back to penis enhancement methods, penile surgery as first offered to men started to soar in the USA in the late 1980s. The demand for it kept doctors in figuring the perfect penile surgery ever without any complications whatsoever. Unpublished results and complications make some people worry about the procedure after a person dies from bleeding after augmentation surgery. Several complications of penile surgery include scrotalisation or the appearance of penis arising from the scrotum instead of the abdominal wall; dog ears at each end of the operation scar; sloughing of the skin used to increase penile length if it has a poor blood supply; loss of girth due to fat absorption, and; nodule formation if the implanted fat does not disappear uniformly.

Aside from the risks of infection, bleeding, and specific complications happen in every procedure, penile surgery will cost you thousands of dollars, excluding the regular visit to the surgeon for follow up. But you need not to worry for you can still get choose a better option in order to enhance your penis size.

Penis extenders give positive results without the fear of getting the negative ones. It works by creating new cells and lengthening the penis permanently. It can reverse your anxiety about your small penis. It will not oblige you to wear it all the time once you reach your desired size. Safe, effective and budget-friendly, penis extender can blow away all your worries about small penis. It will help you overcome the ill-feeling towards small penis. For more tips on penis extenders, click here.



About the Author
Why wait when you can make your penis grow bigger with penis extender. Ignore those second thoughts and turn your dream of a larger penis into reality!

Kissing Tips For Men- 5 Ways To Score the Perfect Kiss by Alex Coulson

Knowing when the time is right to kiss a girl can be a dilemma for some, if you move in too early she'll think you're needy and if you move in to late you lack confidnece to make the first move.
Last night I was out coaching one of my Sydney bootcamps and I came across Emily, she is fun, single, loves sex (so she said) and adores guinea pigs, she has one now and his name is sparkels.

I love women who love animals, especially ginea pigs and rabbits. In my earler years working as a freelance magician-for-hire I've owned many rabbits, 2 died within the first 2 months and the rest ran away.

I took this as a sign that someone upstairs deemed it fit for me not to own any more animals.

Onto emily ...

I was making her giggle like a school girl for the first 5 minutes and I knew it was time to 'get serious' so I said I needed to ask her something important and dragged her away from her freinds.

Emily being 23 years of age (same as me) gave me a serious look as though what I'm about to say was infact important.

Alex: Hey can you take a sincere compliemt? Emily: Yes....ofcourse I can (looking flattered) Alex: good to hear...so can I...okay we'll take turns, you go first! Emily: what??!! hahaha

Sometimes it helps to have a small arsenal of one liners up your sleeve...

Alex: If I was going to ask you on a scale of one to ten how good a kisser you are...what would you say? Emily: hmmm....tricky.....I would say I'm an eight Alex: whoa..someone thinks very high of temselves dont we.... Emily: what?! hahahah Alex: okay...only a peck...no tounge lashing... Emily: ......



When the time comes to kiss a girl you'l have a gut instinct that NOW is the time...

There is no 'perfect' way to kiss a girl or 'secret' tactic I can teach you...

The line above works for me about 60/40 of the time... when I get a miss I shrug it off... and try again later.

Teh worst thing you can do is look taken back or REACTING to her not kissing you, if you look like you're pissed that she said no then you've LOST THE GAME.

Neediness is the #1 turn off...

Look like you dont care (dont say this) just give her a look like "haha you're funny...I know I'm going to kiss you later"

Practice doing this "LOOK"

It's very powerful not reacting to this...and you should practice giving women this look...

Here are a few top tips for kissing I suggest you follow for getting the kiss ...

Isolate her She'll be more up to kissing you if her firends aren't watching, she ofcourse doesnt want to be labbled by her female friends as a 'dirty' flirt or kisisng random guys... So isolate her away from her firends simply by holding her hand and sayig" hey let me borrow you for a second come over here I need to ask you something important"

Sit both of you down She;'ll feel alot more comfortable sitting down and kissing than standing up. Sit her down and look around occasionly to let her know she's not the most important thing int he room to you, make plenty of eye contact and sit REAL close to her

Eye contact IMPOARTNT IMPOARTANT IMPORTANT You must have good eye contact and avoid looking away. High status men are not afraid of making eye contact wherad low status males avoid eye contact for fear of being "found out". I'll explain this later.

Hold both her hands and "test the water" test this to see how receptive she is to holding your hands, if she resits (even a little) then she;s not ready to be kissed. If she's doesnt notice it or she's very touchy feely with YOU then move in now for the kiss!

Dont Hesitate No time for rational thought here guys, just act on the instingt and go for it. It looks and feels so much more natural just going in for it as opposed to waiting 40 minutes to gauge whether she's ready...women like men who are spontanuis so dont hesitate when going in for the kiss... If there's oonly one peice of advice you walk away from reading this then this should be it : )

Dont ask for permission This is a no brainer ; )

NOW WATCH THIS VIDEO ---->>>>

Kissing is a powerful tool to "solidify" your dates, when you kiss a girl on the night she met you she's more likely to answer her phone when you call and actually meet up with as opposed to flaking on you.

You can also add that you can tell whether she's a good girl or a bad girl by the way she kisses : ) I LOVE doing this. Tell her that if she has a sloppy kiss then she's bad in bed, if she kisses with no tounge you're a good little choir girl that I'll probly corrupt and take advantage of, if she uses her tounge then she's a bad girl and needs to be tamed.

Women love guys who talk very sexual like this about silly non-sensical things like kissing. Also goes on to say you can literally use this for ANYTHING..

I get a feeling you're a bad girl becasue i.e you have this sinster look in your eyes like you're up to something you have a evil laugh ...but I like it you have a bad girl smile

I can go on forever : )

Talk soon

Alex



Alex Coulson has been a core leader in the ever evolving dating industry, he holds cutting-edge dating workshops/courses every weekend around Australia and regularly holds dating seminars on attracting women internationally.

For more information and to claim access to Alex Coulson’s “5 Step System” Audio E-course for FREE (limited time only) head over to http://www.alexcoulson.com

Increasing Sexual Stamina and Controlling Ejaculation by Realistic Vagina

The following 6 tips will help you on your path to sexual enlightenment.
1. Slow Deep Breathing By Taking deep breaths during intercourse you will be able to control your orgasm better. Keep your cool and control your breathing and do not focus on the sensations of sex, but rather focus on pleasing your partner.

2. Controlled Rhythmic Strokes It is important to keep a rhythm during intercourse. Fast or uncontrolled strokes are a major contributor to losing control and passing the point of no return.

3. Sexual Positions for Stamina Try out various positions with your partner to find out which positions are easier for you to control ejaculation. Spend more time in those positions and only go to the ones that make you lose control when you are ready to ejaculate. Some may notice that positions involving the woman on top makes control of ejaculation much easier.

4. Practice Having Sex Buy a realistic vagina so you can practice controlling your orgasm and last longer during intercourse. The stress of pleasing your lady makes practicing during sex a hard task. Using a sextoy such as the Fleshlight for practice is a great idea.

5. Masturbation Before Sex Many men find that masturbating an hour or so before sex helps them maintain their control and increases the amount of time it takes for them to orgasm.

6. Strengthening Ejaculatory Muscles Strengthening the ejaculatory muscles in your penis can be done by continually tightening the muscles and holding for a while. During urination forcibly stopping the flow of urine can also help strengthen these muscles.



About the Author
A tantric master who has been helping men control orgasm and ejaculation for years.

Taking Love for Granted will Destroy your Relationship by Janelle Coulton

We all need to feel valued, appreciated and loved. These feelings are necessary in any healthy relationship to keep the couple bonded together. It is the positive reinforcement that you receive from your partner that make it easy to love them back in return. It is also this positive reinforcement that promotes the essence of romance and intimacy within your relationship.
When couples do not exchange positive remarks and endearments on a regular basis, the relationship will begin a downward spiral and eventually collapse. The foundation on which the relationship is built on will no longer be rock solid and the structure of your relationship will come tumbling down around you. How does this happen?

You need to understand how our relationship got to where it is now. In the early days couples tend to spend more time on making an effort for their significant other, for example; paying more attention to fitness, health, appearance, romance and sensitivity to each other's feelings. We do this to win each another's approval and commitment.

In the beginning of our relationships it is human nature for you to want to put your best foot forward to win over your mate. Unfortunately after the honeymoon period is over, couples will tend to take a back seat and may take each other for granted. You may start to feel as though because you have made a lifelong commitment, what you are giving to the relationship is enough. Over a period of time, the romance and extra affection and attention start to dwindle away and this affects the quality of the relationship. The closeness, the intimacy and romantic moments that couples once shared is not a strong as before.

Many people just accept this as the norm, something that happens in every relationship or marriage. They think that it's quite okay, and what is important is the fact that they are committed to their relationship or marriage and that is what will keep them together. They feel that the bond of commitment and or marriage vows will keep the relationship together. But you know better than that, there has to be more.

The commitment that you share within your relationship is not enough to hold the relationship together. You and your partner need to work on your relationships and invest time, energy, romance, affection and attention in order for your relationship to survive. A relationship needs as much care as you would give to a young child or tiny infant.

Does the following apply to your relationship? Can you relate to any of the following behaviors in the list below? Read through the five relationship myths below to see if any of them apply to your relationship:

Myth 1. Your partner is not complaining, so you think everything is ok. This is where communication comes in, you both must take the time to talk with your partner and listen to their concerns. You need to talk in depth about feelings, concerns or worries. Don't assume that it is ok that you are not talking about things or be lulled into a false sense of security if your partner is not making any complaints. Eventually he or she will complain, possibly when it is too late to do anything about it.

Myth 2. It's okay to let your appearance go, your partner loves you for who you are. No, this is never okay. You have a responsibility to keep yourselves attractive for your partner. If you do not do this, your partner will feel as though making the effort to look good, smell good and stay fit and attractive for their significant other is not worthy of their time. Taking your partner for granted in this way will not keep your sex life active and the romance will fizzle out of the relationship.

Myth 3. You've stopped doing all the romantic things to show how much you care, it's okay we're committed now. When you stop showing affection and speaking terms of endearment, life: I love you or bringing your lover little gifts or flowers, your partner will feel taken for granted and eventually feel unloved and unappreciated.

Myth 4. We are married. We don't have express appreciation or say thank you as often. If you don't remember to appreciate your mate and say thank you when he or she does sometime we like, your mate can feel unappreciated and unloved. Your partner may begin to feel as though they are not valued within the relationship.

Myth 5. You're too busy for relationship issues, work, and other commitments, but it's ok they will understand. You should not put your loved ones on the back burner. They deserve to come first in your life, most of the time. You cannot ignore the need to devote time to your relationship or you run the risk of your partner feeling taken for granted. The relationship is in danger of losing the intimacy and connection you once shared. When you do decide to give your relationship some effort, your partner may well not be interested. Your partner may be full of resentment and hurt, and it may well be that you've left things a little late.

The commitment you share is not enough to keep your relationship or marriage together. You must consistently nurture your relationship on a regular basis. What you put in to it, you will get back and your relationship will reap the benefits. You must be prepared to give more if you want a happy, healthy and stable life together.



Copyright ©2007, Janelle Coulton

About the Author
Janelle Coulton (aka Jel) is a professional writer of articles, essays and short stories. She is passionate about writing and helping people who have questions about human relationships or have relationship troubles. Her work can be provocative, controversial and funny. To find out why Jel is so passionate about saving relationships, click on the links below: http://savethemarriage-jel.blogspot.com/

2 Tips To Turbo Charge Your Stale Sexual Relationship by Eddie Yakubovich

Just because you find yourselves sexually distant from one another doesn't mean that your relationship has to stay that way. We often get so busy with the hustle and bustle of keeping up with the everyday that our love life usually is the one area that suffers the most. It can be as simple as rediscovering each other. Try something new and different to satisfy you emotionally and sexually.
You must make the time for each other. It doesn't matter if you're gay, lesbian or straight. You know that every relationship expert will tell you that making time is the most important action you can take to make your relationship work better which in turn will lead to a better and more satisfying sexual relationship. My first tip for you and your spouse or partner is to go on a date. I know that this sounds a bit corny but it actually does work. Every sex and relationship therapist or expert will advise you to try this same technique. Because by doing this you are committing yourselves to devote time to each other otherwise would never happen.

This does not mean that you are not in love with your partner or spouse or have become bored it simply means at times we tend to over extend ourselves to other commitments we've made to other people. You need to recognize the warning signs of your spouse or partner longing to have more time with you and do something about it soon. Don't take for granted that your significant other will wait forever.

My second tip is, after you have come back home from your date surprise him or her with a sex toy like a dildo or vibrator. This doesn't have to be something gigantic or enormous like a black dildo which can have a length size of 10 inches and a girth size of about 4 inches. Try starting off with something simple and gentle. Make sure you use a lubricant with all your sex toys and devices.

There are a variety of sex toys that can suit your need and desire to coordinate with your sexual preferences. A rabbit vibrator or double ended dildo works well for straight women as well as lesbian couples. A vibrating penis ring, a slender anal dildo or vibrator works well for gay men. Strap on sex toy devises work really well for all parties involves. Whether you're straight or gay this devise will hold a single or double dildo or vibrator that you can penetrate and thrust on your partner with anally or vaginally. Just take the time to use your imagination.

I often say that you don't need to take expensive trips or long weekends away from home. You can just take about an hour or two to make a huge impact in your relationship. It's like a pyramid effect. When you find that your relationship is at the bottom of the heap all you have to do is gradually devote some time to work your way up again. I find that if you tell your partner that you want him or her to orgasm while you are penetrating them with a vibrating dildo or vibrator your wont meet any resistance.


About the Author
Discover more about the rabbit vibrator, so you can see how adult sex toys , and adult products can spice up your sexlife

Ten Tips for Better Sex and Deeper Intimacy by Mark A. Michaels & Patricia Johnson

Tantra is an ancient Indian tradition that recognizes sexual energy as a source of personal and spiritual empowerment. Sexual energy does not necessarily mean sexual activity but rather, the life force that exists in everything. Indeed, Tantric practices can enrich your relationship and all aspects of your life. Consciously exploring pleasure, sexuality and intimacy is an easy way to start. Doing so will enable you to find more satisfaction and a deeper sense of connection. Here are ten simple ways to begin your exploration.
Cultivate a sense of adventure The Tantric approach to living is fundamentally an experimental one. If you apply this sense of curiosity to all your experiences, they will provide you with opportunities to learn about yourself and your partner. If you can treat your relationship and everything you experience as a shared adventure, you will create a deep and enduring bond.

Gaze into each others' eyes Eye gazing has its origins in the classical Tantric practice of Tratak, which means "to gaze without blinking." In its most basic form, eye gazing requires you to stand facing your partner in a comfortable and open pose, while gazing softly into your partner's eyes. When people are first falling in love, this comes very naturally. Some long-term couples may find it quite difficult at first, but it's a wonderful way to recreate the experience and physiological state of falling in love.

Treat each other with reverence See your partner as a manifestation of the divine (however you define it) and bring a sense of worship to your lovemaking. If you can cultivate a feeling of reverence for your partner, you can make every aspect of your relationship, including hot sex, a form of spiritual practice.

Pay attention We like to define love as "profound interest." Life can be stressful, and demands on our time often leave us disconnected from our partners. You can choose to be interested and attentive. It only takes a little effort, but the more genuinely interested you are in your partner, the more connected you will be. Make a date The value of scheduling dates and times to be intimate is often overlooked. People tend to wait for the perfect mood to strike or the right moment to arrive because they fear that planning will cheapen the experience and make it artificial. Remember that anticipation can be a powerful aphrodisiac. Don't just take advantage of those times when the mood hits you. Make dates for brief encounters and plan romantic getaways together. Get in synch Take the time to synchronize your breathing. If you do this in conjunction with eye gazing, you can use both visual and auditory cues to determine when you are in synch. If you are not looking at each other, you can feel the rise and fall of your partner's chest. Bringing awareness to the breath is frequently the first step in learning how to meditate. Consciously synchronizing with your partner is a way to harmonize and to create a calming, peaceful intimacy.

Give and receive massage One way to learn more about your partner and yourself is by exchanging massages. Use soft lights, candles, incense and soothing music to set the mood. Take your time and explore your partner's body. This will help you learn more about your partner's responsiveness and help you develop the ability to touch consciously. We recommend trading sessions -- giving one day and receiving the next.

Gently suck on your partner's upper lip In Tantric anatomy, it is believed that a psychic nerve runs from a woman's upper lip to her genitals and that sucking it can be very arousing. Men have often reported feeling the same spark of sensation in response to this form of kissing.

Stimulate the sacral nerves Stimulate the sacrum (the triangular bony structure in the small of the back) using pressure, percussion, or vibration -- pressing your hand firmly, moving it back and forth in short rapid motions, or tapping gently with the edges of your hands. The sacral nerves connect to the genitals, so this kind of stimulation can be intensely arousing.

Pulse your pubococcygeal (Kegel) muscles during lovemaking These are the muscles that comprise the pelvic floor. You can locate them by interrupting the flow of urine. Exercising these muscles is a yogic practice, and there are many benefits in keeping them toned. If you pulse your PC muscles back and forth during intercourse, it will drive you both wild. This is an ancient courtesan's technique, sometimes called the secret language, but both men and women can do it.

Try these simple techniques and cultivate this open, experimental, and reverent attitude. Whether you've just started dating or have been together for years, you're likely to discover new and wonderful things about yourself and your partner. If you're single, going into your next relationship with this information in mind will help you get off to a good start. These tips hardly do justice to the richness and complexity of the Tantric tradition, but if this is all you ever learn about it, you're likely to find that you've got some powerful tools for transforming yourself and your relationship

Copyright © 2006 Mark A. Michaels and Patricia Johnson

Authors Mark Michaels (Swami Umeshanand Saraswati) and Patricia Johnson (Devi Veenanand) are a devoted married couple who have been teaching Tantra and Kriya Yoga together since 1999. Their popular workshops have been featured in several publications, including the Village Voice, NOW magazine, and Breathe magazine.

The two seek to combine a traditional, lineage-based approach with the best contemporary, Neo-Tantric methods. Their approach includes breath work, meditation, chanting, and puja (a type of Hindu devotional ritual), and their "initiated Kriya yoga" practices aim to lay a spiritual foundation for bringing the heightened awareness and pleasure of sex into everyday life.

The authors are senior students of Dr. John Mumford (Swami Anandakapila Saraswati) and have been named lineage holders of the OM-Kara Kriya® system for the Americas and Europe. Sunyata, coauthor of The Jewel in the Lotus, named Michaels his lineage holder in 2001. Michaels and Johnson have studied Bhakti Yoga with Bhagavan Das and Tantra with Dr. Rudy Ballentine, and they have been featured in Dr. Judy Kuriansky's The Complete Idiot's Guide to Tantric Sex.

Michaels is a graduate of New York University School of Law, is a member of the Bar in New York State, and holds master's degrees in American Studies from NYU and Yale. A playwright and translator, he translated and adapted Goldoni's The Mistress of the Inn for New York's Roundabout Theatre Company and cowrote The Thrill of Victory, The Agony of Debate, which premiered at New York's Primary Stages. Patricia Johnson is a professional operatic soprano who tours extensively throughout the United States, Europe, and South America and has performed with the New York City Opera, the Houston Grand Opera, and the Berlin Komsiche Oper.

They make their home near New York City.

About the Author
For more information, please visit www.tantrik.blogspot.com/

How to Get Your Ex-Girlfriend Back- 5 Easy Tips For Getting Her by Scott Patterson

It's true that absence makes the heart grow fonder. Before the break up, you and your ex spent weeks or even months tiring of one another. You became snappier or moodier or generally less appreciative of each other â€" and, when one of you finally made the decision to end it, they were convinced it would come as a relief.
But now that you've separated, you're having second thoughts.

Your girlfriend wasn't that bad.

In fact, now you come to think of it, she was pretty great.

So how are you going to go about getting her back? Below are five of the most effective options.

1. Say You're Sorry

With most break ups, both parties are to blame for whatever went wrong. Men become sullen when women nag; women nag when men become sullen â€" and so you both get stuck in a vicious cycle of bad behavior.

Take responsibility for your attitude and actions. Apologize for anything you may have done wrong and assure her you didn't mean whatever nasty remarks she insists you made.

Bear in mind that women hate to admit their mistakes. There's a good chance she won't ask forgiveness for her own misdeeds, but if you really want her back, don't push the issue. Shoulder as much of the blame as you can handle and vow to make things better.

2. Leave Her Alone

Girls like strong, confident men, so give the clingy, needy act a miss.

If you've been phoning her five times a night, sending unsolicited emails and hanging around her favorite haunts on the off chance you'll get to talk to her you are doing yourself no favors. Rather than winning her affections back, all you're likely to get is a restraining order.

Show a bit of dignity. Tell her once that you would like to try again, and then leave her alone while she makes her decision.

3. Date Other Women

You may believe she's the only girl for you, but you don't have to act like it. Girls are jealous creatures â€" if your ex knows you're seeing other people, she's going to start thinking about what she's missing out on. It won't be long before envy gets the better of her and she comes looking for your attention.

4. Change

Mend your ways. Whatever part you played in eroding your relationship, it probably didn't seem like that big a deal while you were doing it â€" but if it led one woman to leave you, it's likely to lead any future dates to do the same.

The only way you can make things work with your ex (or any other girl you may date) is to give her a bit of what she wants. And what most girls want is a nicely scented man who listens to her problems, pulls his weight with the housework and makes her feel gorgeous getting her clothes off. Think about how you can become that guy, and then ask for another chance.

5. Befriend Her

It's not easy to be friends with someone who recently broke your heart. But if the separation was amicable or happened several months ago, call her up and invite her to the theater. Suggest a drink sometime. Hang out playing video games. Do whatever fun things you two used to do back in the early days â€" just, without the sex.

Sex is the main difference between friendship and a relationship. Remind her of what a great time you have when you're together and she's soon going to realize what else it is she's been missing.



About the Author
Want to learn 50 WAYS for approaching, attracting and seducing women? If so, take a look at Scott Patterson's Free eBook which provides 50 tips for instant dating success

Real Dating Advice And Tips by Damian DeAngelo

When it comes to dating advice, everyone pretends to be an expert and seems more than willing to give you their unsolicited dating advice. Stop relying on your friends and family for your dating advice and go straight to the source. You need good dating advice and cannot rely on friends that never seem to have dates or long term relationships or other dried up sources for useful advice. You can stop worrying about taking that bad piece of dating advice from your best friend, because we will provide you with dating advice that you can actually use.
Keep your options open if you are casually dating. A common mistake, especially by women, is to act as if you are out of the dating scene after just a few dates with the same person. Any dating advice that requires you to take yourself out of the game if you are not in an exclusive relationship is bogus advice. Do not assume that you are dating after three or four dates, the only time you should consider yourself "out of the game" is after you have the conversation with your date and you have actually crowned yourself as exclusive to one another.

Take the initiative when planning a date. This holds especially true for women because they are so used to the man planning the date. After the first few dates, it is customary for the other person to ask and plan a date. Keeping your relationship on this one-sided path guarantees that in just a few weeks you will be seeking more dating advice. It is ok to take the lead once in awhile; in and out of the bedroom!

Wait to get physical until you are sure. That is right, this is dating advice not sex advice, and any good dating advice will advise you to wait before hopping into the sack. Sex is great, but if you really want a deeper connection do not rush into bed. Instead, take your time to get to know your date and see if they are someone you even want to sleep with! Besides, it is very easy to confuse lust with like or love and the sooner you get physical the easier it is to get your emotional wires crossed.

Take your time at the beginning of a relationship and enjoy the anticipation of what is about to come. Many people have this notion of the perfect order of things and tend to rush the best part of dating; the beginning. There is no need to fast forward into planning your wedding, naming your children and choosing where you will live on just the first date. Take your time and focus on things you want to share together NOW. Enjoy the simple things and the romance. Allow one another to slowly get to know each others personalities, styles, and interests. Really take the time to show your desires and build up to a solid foundation and an enjoyable relationship.



About the Author
Damian DeAngelo- Dating Guru More dating advice available at, please visit Speed-Seduction-Secrets.com

Foreplay Tips

Foreplay is an important and crucial part of the whole lovemaking process. It is simply defined as everything you do that comes before actual intercourse. A couple needs foreplay to spice up their sex life, get fully aroused, and heighten pleasure.
Men are from Mars: Sometimes men need prolonged foreplay to get an erection. Foreplay for men is relatively simple and easy. The direct touching of the genitals usually does the trick. But for those women, who want to tantalize their men into submission remember these five foreplay-for-him maneuvers.

1. Visuals play a vital role, so a sexy clothe would be a nice touch but giving him an unadulterated view of your body will be the hottest gift. Reinforce this view with some steamy moves guaranteed to thrill, like giving him a strip tease.

2. Let your parted lips roam his body, like his stomach or chest, then slowly exhale. The rush of hot air will change the temperature in his skin and heighten his arousal.

3. Seize control and show your animal instinct. You'll be surprise to know that men crave seduction as much as a woman and being aggressive is a sign of lust and that you?re as into it as he is.

4. Excite them with touch. Guys are especially touchy when they are between the sheets. Giving him butt massages and long but gentle scratches up and down their back will turn your man right on.

5. Do what ever it is you are doing to bring him to the brink. Then ease up, not necessarily stopping, but put off the good thing for a while. Do this a few times until he screams "enough already."

Women are from Venus: Women need foreplay to become properly lubricated. For women foreplay is a bit more complicated. Direct genital touching is the last place you should go, consider every where else on her body as a good place to touch, massage and kiss before you go there. Letting her know that she is wanted for more than sex, that she is cared about as a woman, is what really turns her on. Here is a five step plan to help her get ready.

1. Nothing is more important to a woman than knowing that you have a connection. It can be as simple as telling her that you were thinking about her, and missed her, nothing over-the-top, just honest and caring conversation.

2. Remember that being intimate does not have to mean being sexual. Once in a while ask her probing questions and give her more than one-word replies when she asks you the same. Confide in her, and let her know that you appreciate her listening.

3. Establish physical contact without being sexual, like holding her hand, giving her massages, do anything to simply make contact without mauling her.

4. Kissing, for women, is an incredible turn on. You have to remember that women sees kissing as another form of emotional intimacy so do not go to a lot of tongue action right away. It will be good to start with a brief caressing of lips and pay attention to whether or not she's digging it. If she is, continue from there with a bit more passion but always be aware of whether she is reciprocating. A great trick is to imitate her kissing style, as it's surely a sign of what she likes!

5. Remember that from kissing her until the "heavy petting" stage, there should be some interval in between. The duration of the kiss will depend on how hot and bothered you both get. The longer and slower you kiss her, the more experienced you'll seem, and the she'll be excited.

There is no time limit on foreplay, usually the longer it takes the more sensitized your skin becomes and sends your senses to haywire that leads to explosive orgasm. The key is to start intercourse when you are both fully aroused and having a hard time controlling your desires. Remember that initiating sex, breaking routine, exploration, new places, new positions, and letting her know that she is wanted sexually is what turns her on.


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How To Increase Intimacy During Lovemaking - Using 3 Sure-Fire Tips by Crid Lee

Couples who are together for a few years usually will face problems of lacking intimacy during lovemaking. They will find it very hard to spice things up and improve their intimacy once again. Conflicts and arguments will usually arise when they start to compare the level of intimacy to the level that they used to enjoy in the past. This will greatly affect their relationships, and may result in divorce or break-ups.
Actually, to increase intimacy during lovemaking is not as hard as you think it is. By introducing changes and breaking the routine that you and your partner are used to, you will be able to bring excitement and unpredictability to the bedroom, thus improving intimacy. Let me share with you 3 sure-fire tips to increase intimacy with your partner tonight:

1. Introduce new naughty sex games to your lovemaking. Good sex games can help build up sexual anticipation and make your partner hungrier for lovemaking. With the right bedroom games, you will be able to enjoy a more fulfilling and pleasurable lovemaking later on. There are many sex games in the market that you can easily get your hands on. Shop for them with your partner and choose those that the both of you are interested to explore in.

2. Be adventurous. Do not be afraid to initiate changes to break away the boring sexual routine that you and your partner are in now. A lot of couples are afraid to make changes in the bedroom and think that their counterparts will not be receptive to changes. Do not make the same mistake as them. Take the initiative and you will able to benefit from your adventurous spirit.

3. Engaged in a prolonged foreplay. Take your time and engage in a more sensual foreplay with your partner. Do not rush through this process. Foreplay is essential if you want to spice things up during lovemaking. A good foreplay always starts with clothes on. Take your time to explore every part of your partner's body, as if you are back to the time when you first get intimate with your partner.

These tips that I have shared with you are not hard to achieve at all. It just takes a little more effort from your side, and you will be able to reap the rewards very soon.



About the Author
Visit this link --> More lovemaking Resources Here...

The author is Crid Lee, who wrote countless articles on sexuality and dating, providing valuable advices online.

How To Give A More Powerful Orgasm To A Girl - Varying Your Cunnilingus Positions by Crid Lee

When it comes to cunnilingus, it always has the same basic concept, which is to lick a girl's vulva. To give a more powerful orgasm to a girl, you need to bring unpredictability and excitement into the bedroom, so as to tantalize and excite her.
During intercourse, the same basic concept is to put a man's manhood in the vaginal canal and move it in and out, until one party gets an orgasm. So how, then, does intercourse stays interesting? Couples like to mix up their sexual routine not by changing what they are doing, but how they are doing it. In simpler words, it is to change their sexual positions.

We can steal this idea for cunnilingus too. Although tongue techniques can bring you far, but with different cunnilingus positions, you will be able to excite and pleasure your partner even more than you ever thought imaginable. Let us discuss some of the best cunnilingus positions that you can try out with your partner:

1. Legs Up Position. This is one of the most popularly used positions by many couples. In this position, your partner will lie down on a flat surface and you place your head squarely in between her legs. This is a position that most women find extremely comfortable, although the only drawback of this position is that it is very hard on the man's neck to continue to pleasure his partner in this way.

2. "69" Position. To avoid stiff neck, this position is ideal for man who wants to stay comfortable and take a long time on his partner or his partner who needs a longer time to get orgasm. In this position, you will need to invert your body so that your legs are on the same end of the bed as her head and her legs are on the same end of the bed as your head. This position is also ideal for both partners to enjoy simultaneous oral sex, as this will be great to make both of you feel more emotionally and physically connected.

3. Doggy Style. This cunnilingus position derives directly from the popular intercourse position. With this position, your partner will place herself on a solid surface on all fours, using her forearms for support. She will tilt her hips slightly towards the ceiling and you shall position your face within sucking and licking distance of her vulva. This position will be great if you and your partner want to experience something more randy, as this position can feels a little bit kinkier than other traditional cunnilingus positions.

Do try these 3 popular cunnilingus positions out and experience the powerful orgasm that they can bring to your partner.


About the Author
Visit this link --> More Cunnilingus Tips Here...

The author is Crid Lee, who wrote countless articles on sexuality and dating, providing valuable advices online.

How To Give Cunnilingus To A Woman - Make Her Scream With Delights by Crid Lee

Do you know that 88% of married women say that cunnilingus is their preferred form of sexual activity? Or have you heard that 81% of women regularly experience orgasms from cunnilingus when compared to only 25% of them from traditional penetration?
Cunnilingus is oral sex for women, and it is one of the best forms of sexual activity that can bring a woman to satisfying orgasm when it is done properly. A woman's clitoris consists of more than 8,000 nerve endings, which make it the most sensitive part of a human body. When dealing with something that sensitive, you should know how to do it correctly so as to bring pleasure to her instead of pain.

When giving cunnilingus to a woman, you need to consider the followings:

1. Help her to relax. You need to get her both mentally and physically relaxed before cunnilingus. Having a warm shower together, giving her foot rub and massage, are great ways to make her feel physically relax. Engage in romantic talks will relax her mind, and keep her sexual juices flowing with steamy novels.

2. Get her sexually turn on first. Before you go down on her, she must be receptive to cunnilingus if she wants to enjoy it. By turning her on with lengthy foreplay, you will be able to "warm" her up. Once she is ready for cunnilingus, she will give you the cue to do it.

3. Apply different techniques on her. Do not always use the same old tongue technique on her, you will get her bored. If you want to satisfy her through cunnilingus, unpredictability is the key. Get her guessing at the edge of her orgasm on what you intend to do next with your tongue.

4. Try out different cunnilingus positions. By changing the position in which you give cunnilingus, you will be able to provide a new sense of excitement and bring her to a more powerful orgasm that you ever thought imaginable. Tongue techniques can bring you far, but for fans of cunnilingus, it is not always enough. Change positions and experience the new results!

If you are a man trying to please your woman, cunnilingus is the way to go. If you are a woman, show this to your partner and make him satisfy you during lovemaking.

Are you still confused on how to provide a good cunnilingus to your woman? Check out the site below to get more cunnilingus tips and techniques now...

About the Author
Visit this link --> More Cunnilingus Tips and Techniques Here...

The author is Crid Lee, who wrote countless articles on sexuality and dating, providing valuable advices online.

Penis Size - Are You Worried About Those Inches? by Tan Marsden

Size does not matter. Do you agree to this statement? When it comes to penis size, most guys don't agree despite the fact that science has proven that penis size is not an indication of sexual performance. Fact is, somewhere, in the dim psychological recesses between perception and reality, penis size does matter to men and even to some women. After all, it is human nature to associate larger penis size with increases sexual expertise. Even if a woman has no way of telling your size, the mere worry about how your partner will judge your endowment will affect your performance.
By and large, penis-size problem does not happen overnight to a man. It happens progressively and it may start as early as a young child who first spied his father's member. Compared to the toddler's tool, Dad was hung like a bear. Children do not adjust for scale and make the logical conclusion that adult member is larger. This initial perception may very likely stay with the child. Later at high school, when competition get intense in the locker room, the desire to add that extra inches can get reinforced. That's when things can become traumatic. At that age, there is so much intimidation, competition and teasing. Ultimately, it all boils down to self-esteem problem.

Statistics has shown that the average adult penis ranges from four to six inches erect. Length is defined by the distance from the tip all the way to the base of the pubic bone, where the shaft of the penis first emerges from the abdomen. Biologically, the penis only has to be long enough to penetrate and inseminate which just a couple of inches in erect state would do it. And as far as stimulating your partner goes, the most sensitive parts of the woman's anatomy are in the first third of vagina.

If there are cases where a penis is too short hence impeding sexual performance, it would be worth while to see an urologist to determine how to cope with this unusual situation.



About the Author
There is a tremendous amount of pressure on our sexual performances. If you think you are inadequate, visit http://www.malepenisgrowth.com/clicks/clickthrough.html?a=157632 for more information and solution on male enhancement.

How Penis Extenders Beat Penile Surgery by Tyler Williams

Science advancements take over people's fear on penile surgery nowadays. As you may notice it in our society, penis enhancement methods and devices do nor haunt men anymore, unlike before.
Using any penis enlargement devices and methods during the early years caused too much shame. Many enhancement methods particularly penis extenders change men's mind over penile surgery.

Penis stretching works on the theory of extending the penis body and forcing the corpora cavernosa, the skin tissue which makes up the body, to regenerate itself. The tissue in the penis grows in various directions and although with stretching one would assume a reduction in girth, penis extenders provide growth in penis mass both length and girth.

Penis extenders work on your small penis by creating new cells and lengthening the penis permanently. It does not put anyone into any risky situations and you won't spend thousands of dollars like surgery would cost you (it takes just $300 to get a consultation appointment.)

During the ancient years, small penises ruled over ancient Greek art. They viewed a smaller-than-average and uncircumcised penis the desirable one and the big and circumcised penis comical.

They also considered a big penis beastly and artists intentionally depicted the penis size as smaller than usual to prevent it from distracting from the art-form itself.

Others said that perhaps male average penis size back then was significantly smaller, and became bigger over time much like the average height has. Penis enhancement methods were not popular that time then.

But people consider penis size differently now. The bigger the penis, the better. If you own an average-size penis, or worse, smaller than the average, you will hardly get the confidence you need.

You will find it hard to find your woman, or your woman will dump you for a stud who can fulfill her sexual needs. Imagine how badly it can affect your life. So before anything comes to its worse, find a way to prevent it from happening.

But undergoing this procedure is not as simple as you may think it is. You must know the pros and cons of this method before undergoing it. Aside from being so expensive and risky, penile surgery creates severe scaring which does not look sexy and appealing.

It might turn off your partner and leave you empty-handed despite of your newly enhanced penis. So change your mind over penile surgery.

About the Author
And remember, you can find out what the best penis extenders are by going to http://www.biggerpenistips.com/best-penis-extenders.html

How to Have Incredible Sex

Sex can be a major problem for many people, and not because they aren't getting any, but because they don't perform very well. So here's some tips to help you become not just good at sex, but incredible at sex...

Sex Tip 1

Learn as many positions, techniques and sex tricks as possible. This is because you must be unpredictable during a sex session to get your lover as sexual aroused as possible. Simply put, if you're predictable in bed, your lover will soon get turned off.

There really is nothing worse about sex than boring predictable sex.

Sex Tip 2

You must learn the art of being able to build up sexual arousal in your lover from start to finish. If your lover is not as turned on towards the finish than they were near the beginning -- then there must be something going wrong. Maybe it got too predictable...

Sex Tip 3

It doesn't matter how good looking you are, or how 'big' you are, - what matters is that you are sexually confident. Someone who is shy and insecure during sex is just irritating. So learn as much as you can about sex, lighten up sexually and go for it! Get as much pleasure as possible for both yourself and your lover and you won't go far wrong...

You have learned the basics to having incredible sex. There is more advanced secrets about sex techniques and tricks that you should try to learn as well to improve your sex game.


About author: Casey Valdama

How To Make Your Penis Look Bigger

Not all men are born hung like bulls, which is a pretty sad fact for most of us average guys. But that does not mean that you have to be exposed to the calculating eyes of ladies just as you were born. Men may be average in size, but some are still determined and clever enough to find ways of going round this problem.

So what can you do about it? Well, there are some simple tricks that you should always keep in mind like you keep that pack of condoms at the bottom of your jeans pocket: on a "just in case" basis. The first trick to make your penis look bigger than it is to shave or trim the pubic hair. You may think it to be one the things girls like about you or the secret of your famous endurance, but let me tell you: you want those extra inches, even if they're just a trick. Pubic hair can sometimes hide the true size of a penis, so out it goes. Or just trim it, as you feel like it.

Another simple trick is to lose weight. Yep, getting rid of that pouch hanging in front of you or shedding part of the fat pad that hides the base of the penis can also provide you with some "magic" extra inches. I don't think I have to tell you that your penis would look better poking straight out from your pubic area and not fighting to get out fro under your belly. Go for a diet or some exercises. Or both.

The final nice trick is to take a long, hot shower before sex. This will serve to expand the blood vessels and to draw the blood flow to the penis. A slight expansion is likely, as the ensuing arousal will bring even more blood to this area and create the illusion of a bigger penis. Hot, relaxing showers can also be a sexy beginning of your foreplay.

Have fun and stay safe.


Author : John Scada

3 Proven Tips To Increase Your Sperm Production, Count, Quality And Motility

The male factor in conception today is a significant one. Whereas our forefathers used to produce tons of healthy sperms and had no problems impregnating their wives, the situation is vastly different now. Sperm volume and sperm count among men have been declining (at least in developed countries), contributing to a significant drop in birth rates.

How to increase sperm production for better male fertility? Why is there a declining trend in male fertility levels? It could be due to stress, pollution, chemicals in foods, etc but nobody knows for sure.

Whatever it is, it is good to know the following 4 factors that can affect male fertility and the possible solutions to correct them :-

1) Sperm count

Sperm count refers to the number of sperms per ejaculation. The average sperm count figures are around 50 million sperm in an ejaculation. Anything below this can be considered decreased male fertility.

2) Sperm motility

Sperm motility refers to the sperm's ability to move in a dynamic and rapid way. Sperms are considered healthy if over 50% of them are active and if more than 25% of them are moving rapidly in one direction. This sperm motility is important as sperms need to navigate through the viscous cervical canal, into the uterus and into the fallopian tubes to enter and fertilize the egg.

3) Sperm morphology

A healthy sperm cell looks like a tadpole in shape. The oval head of the sperm holds the genetic blueprint. The center provides energy and power. The tail is like a propeller that thrusts the sperm forward. Doctors believe that at least 50 % of the sperm in a semen sample should have oval heads and slightly curving tails to be considered healthy.

4) Sperm Volume

A higher sperm volume is crucial for improving the success rate of conception. Some causes of a reduction in sperm production are blockages in the sperm’s delivery system, injuries to the testicles, low or high hormone production, anatomical problems, varicocele, past illnesses, side effects of medications, etc.

While some of the above factors may need the attention of a specialist doctor (urologist), there are some things that you can do to help increase your male fertility.

Here 3 tips you should bear in mind :-

1) Increasing your sperm volume can help in increasing male fertility

Herbal supplements that contain amino acids and zinc are known to help in the healthy production of sperm. Amino acids can increase ejaculate fluid (semen) and the supplement zinc can improve the sperm count, sperm volume and the sperm motility.

2) Doing certain penis related (PC) exercises not only help you last longer in bed, they can also aid in increasing sperm volume. Several exercises can help to keep your penis in great shape and ejaculate like a champion too.

3) Living a healthy, stress-free, smoke-free lifestyle is beneficial to the production of healthy sperm cells too. So avoid drinking, smoking and other bad lifestyle habits

If you need to know which supplements are best for increasing sperm production, please check out my author resource box for a special review of a top grade, specially blended supplement for male fertility. Its called Volume Pill.


About Author
Gary T. Find out all the info you need on improving male fertility and increasing sperm production here Get free adult ebooks, articles, reviews and resources plus read this special review of Volume Pill, a top grade semen and sperm boosting supplement